Keep Your Skin Fresh, Balanced, And Healthy Everyday
What is Oily Skin
If you have oily skin, it means that your sebaceous glands are overproducing sebum – the natural oil of your skin. This type of skin is prone to shine, enlarged pores, blackheads, whiteheads, and pimples. Fortunately, most cases of oily skin are easily manageable and should not be a reason for major concern.
Signs Of Oily Skin
- Your skin looks oily within a few hours of washing
- Your pores are stretched and enlarged
- Your skin tends to breakout more often
- You get blackheads, whiteheads, or pimples easily
- Your makeup always slides off your face
- Your skin appears shiny, especially on your T-zone
Why Do You Have Oily Skin?
Genetics
Your parents might have passed on their oily skin genes to you
Hormones
Hormonal changes may occur due to puberty, pregnancy, menstrual cycle, or stress
Humid Weather
Hot and wet weather tends to stimulate oil glands
Using The Wrong Cosmetics
Alcohol-based products or heavy creams cause your skin to produce more oil
Unhealthy Lifestyle
Poor lifestyle may disrupt your body’s natural balance
How To Take Care Of Oily Skin
Morning Routine
Gel Cleanser
The first step in your morning skincare routine should be a gentle gel cleanser. This will help remove excess oil and dirt from your skin without stripping it of its natural oils. Benefits Of Gel Cleanser
- Prevents blemishes
- Controls shine
- Opens up pores
Niacinamide Serum (5-10%)
Niacinamide is a fantastic ingredient that helps your skin stay balanced. It minimizes excess oil and improves the appearance of your skin. Benefits Of Niacinamide Serum
- Balances oil levels
- Minimizes the look of pores
- Reduces blemishes
Moisturizer (Lightweight)
Your skin needs moisture to function correctly, even if you have oily skin. Use an oil-free, gel-based, and non-comedogenic moisturizer for best results
Sunscreen (Spf 30-50)
The last step in your morning skincare routine should be a broad-spectrum sunscreen with an SPF of 30-50. Go for a matte finish oil-free formula
Evening Routine
Cleanser
Use a gentle cleanser to remove excess oil, dirt, and sunscreen.
Treatment Serum
Treatment serums help your skin repair itself overnight. You can use any serum with any of the following ingredients:
- Salicylic Acid
- Niacinamide
- Retinol (2-3 times a week)
- Moisturizer
The final step is to apply a lightweight gel-based moisturizer before going to bed
Best Ingredients For Oily Skin
Ingredients Benefits
- Niacinamide Controls oil production and minimizes the look of pores
- Salicylic Acid Removes dead cells and unclogs pores
- Zinc PCA Helps absorb excess oil
- Hyaluronic Acid Helps keep skin hydrated without clogging pores
- Green Tea Extract Reduces inflammation
- Clay Helps soak up excess oil from the skin
- Tea Tree Oil Kills bacteria that cause breakouts
Worst Ingredients For Oily Skin
Avoid using the following ingredients on your oily skin:
- Heavy oils
- Petroleum-based creams
- Coconut oil on oily or acne-prone skin
- Alcohol-based toners
- Fragranced skincare products
- Weekly Treatments For Oily Skin
- Clay Mask (1-2 Times A Week)
- This is a great weekly treatment for oily skin. Benefits Of Using Clay Mask
- Helps reduce shine
- Removes excess oil and deep cleans the skin
- Gentle Exfoliation (1-2 Times A Week)
Exfoliating your skin removes the top layer of dead skin cells, revealing fresh and glowing skin underneath. You can either buy an exfoliant or make one at home using ingredients like salicylic acid, lactic acid, or baking soda. However, avoid using harsh scrubs on your skin
Home Remedies For Oily Skin
Aloe Vera Gel
Aloe Vera Gel is great for treating inflamed skin and preventing further breakouts. This remedy is especially beneficial for those with sensitive and oily skin
Multani Mitti (Fuller’s Earth)
This is a popular face pack, made from Fuller’s earth that helps suck out excess oil from the skin. It also refreshes and renews your oily or combination skin. How To Use Multani Mitti
Green Tea
Green tea is full of antioxidants that reduce inflammation and help combat oily skin
Cucumber
Cucumber is high in moisture and helps hydrate oily skin without leaving it feeling greasy. It can also temporarily reduce oily shine.
Diet For Oily Skin
What To Eat:
- Eat lots of fresh fruits and vegetables.
- Incorporate whole grains into your diet.
- Eat nuts and seeds.
- Consume foods rich in omega-3 fatty acids.
- Drink plenty of wat
Avoid:
- Limit your intake of sugary drinks and junk food.
- Avoid fried foods.
- Reduce the consumption of processed foods.
- Limit your intake of dairy products if they aggravate your skin conditi
Skincare Tips For Oily Skin
- Wash your face only two times a day
- Moisturize your skin everyday
- Use blotting papers to absorb excess oil throughout the day instead of washing your face multiple times
- Change your pillowcases at least once a week
- Clean your makeup brushes regularly
- Always remove your makeup before going to bed
- Avoid touching your face
Do’s And Don’ts Of Caring For Oily Skin
Things To Do
Things To Avoid
- Use oil-free skincare products Avoid washing your face more than twice a day
- Wear sunscreen everyday Pick your pimples
- Drink lots of water Use rough exfoliants every day
- Stick to a good skincare routine Sleep with your makeup on
- Patch test new skincare products